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6 ADVICES
FOR YOUR SKIN

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advice

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Customize Your Skincare Routine and Stay Consistent with it

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Avoid touching your face unnecessarily and wash your hands thoroughly before applying skincare products or touching your

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Use soft, circular motions when applying skincare products and pat your skin dry with a clean towel instead of rubbing.

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Practice stress management techniques like meditation, exercise, and self-care activities to maintain a healthy mind and skin.

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Get Sufficient Sleep to rejuvenate and repair the skin, aim for 7-8 hours of quality sleep each night to allow your skin to regenerate and maintain its natural glow.

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Stay Hydrated and Maintain a Healthy Diet by Drinking an adequate amount of water is essential for maintaining hydrated and plump skin. Additionally, a healthy diet rich in fruits, vegetables, and omega-3 fatty acids can provide essential nutrients that promote skin health. Avoid excessive consumption of sugary and processed foods, as they can contribute to skin issues.

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advice

Suitable for all skin types.

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